Deep Dive to a Long Life

Our BRAND NEW, 16 Week Program!

Examine your genetic pathways and design a lifestyle that supports you on a deep cellular level.

Using the 3×4 Nutrigenetics test, we will discover your unique genetic makeup. With support from Trudy and her team, you will begin to design a lifestyle that optimizes your body’s ability to detoxify and bolster itself against the things you have a genetic predisposition to.

What are genetics?

Think of your genetics as your body’s very own secret recipe

— the unique code that makes you, you! It’s the reason some people can eat pasta every night and wake up feeling fine, while others just have to look at a breadstick and they feel bloated or heavier

Okay, but what does my genetic code actually affect?

So much more than you’d think!

Genes impact our metabolism, weight, hormones, inflammation, detoxification, fitness, cognition, and even how your body responds to your diet and supplements. Basically, it’s the behind-the-scenes director of your whole health story!

Why does it matter?

We test over 157 genes to get the full picture of what’s going on inside your unique body. No guesswork, no one-size-fits-all advice — just real, personalized insights made just for you!